Languages: Russian | Italian | Spanish | Slovenian | Portuguese

I used to be a slave to my feelings, (most people are and don't know it). This was largely a result of not realising that I was incredibly sensitive to others' thoughts, feelings, and emotions. We all are, to a certain degree. We simply don't allow ourselves to recognise or acknowledge it. Ninety-eight percent of our thoughts, feelings, and emotions don't belong to us. We put barriers up, trying to keep energetic information out, as we believe it will affect us negatively. It's a myth that you need to protect yourself from others' energies. It's not acknowledging that you are aware of them and that they are not yours, which results in you becoming unconscious of their effect.

I started 5 years ago to get present with how feelings were affecting my life and have become much more aware of their destructiveness. In the last six months since receiving more information from Access Consciousness about what holds feelings in...

Apart from thinking, feelings are the greatest way we handicap ourselves. We have been indoctrinated to believe the opposite is true and that thoughts and feelings are not only necessary in navigating life’s choices, but the superior way. 

Science reveals that from the time we are in the womb, we actually sense everything that our mothers are experiencing. We know no separation. It is as if everything is happening directly to us. If our mother experiences stress, fear, yearning or anger, we assume those feelings are ours. Those feelings and emotions then trigger bio chemicals such as cortisol, adrenalin, dopamine, etc. which physically impact us as well. We are quite literally surrounded by feelings that are not even ours, but we perceive them as ours, before we even take our first breath. 

By the time we are outside of the womb, we have the ability to tune into others and be aware of their bodies' biochemical functions and feelings. Babies know when people are...